Welcome to Knead to Relax Massage and Osteopathy, Stirling.

Our clinic is at Enterprise House, Springkerse Business Park, Stirling, FK7 7UP.

Please only book appointments in the name of the person attending. If you want to gift someone a massage, visit our online shop to purchase a gift voucher:

If you are booking for the first time with us, we require a £20 deposit for your appointment. If you have a gift voucher and this is your first time booking with us, you will need to call us on 01786 897260.

Please check and update your contact details as we will need to email you before your appointment with intake questionnaires and consent forms. This saves time during the session. If you are unable to fill this out online, paper copies will be provided at the beginning of your session.

Can’t get an appointment to suit? Try giving us a phone on 01786 897260. We can usually help.

During appointments on Tuesday and Wednesday, with Kelly, she will be accompanied by therapup Honey.

As of the 1st of April we will be increasing the price of Osteopathy follow ups to £60

With a background in social care and mental health, Nadja was drawn to massage through a deep interest in how stress affects the body. She trained at the Scottish Massage School and now offers a person-centred, holistic approach to her treatments. With a focus on regulating the nervous system to support muscle release, recovery and overall well-being. Book in with Nadja for a Swedish, Deep tissue or Relaxation massage to feel rejuvenated.

With a background in social care and mental health, Nadja was drawn to massage through a deep int... Read More

Kelly Biffen, Osteoapth, graduated from Oxford Brookes University with a Masters of Osteopathy. Since graduating she has worked in clinics across Edinburgh, Falkirk and Glasgow. She enjoys treating a range of patients from those suffering with headaches and neck pain to foot pain and everything in between, with a particular interest in more complex cases. Kelly takes a holistic approach to treating patients aiming to work on the prevention of pain as well as relief, using a range of osteopathic techniques alongside acupuncture and exercises.

Kelly Biffen, Osteoapth, graduated from Oxford Brookes University with a Masters of Osteopathy. S... Read More

Erin started her massage journey with the Western school of Massage and has been working as a complementary therapist since 2018. She offers deep tissue, relaxing and remedial massage, pregnancy massage and manual lymphatic drainage for wellness and post-plastic surgery. Erin enjoys working with desk based workers and post-plastic surgery clients. She finds massage very rewarding when clients can get movement back and lower pain levels. As well as using her MLD skills to assist wound healing, reduce swelling and prevent possible infection.

Erin started her massage journey with the Western school of Massage and has been working as a com... Read More

Simon originally trained as a massage therapist back in 1999 in London, but recently spent 8 years practising in Australia, where he qualified as a Remedial Massage Therapist.. He particularly likes the remedial approach to massage because it adds goals around reducing pain or increasing mobility to the more holistic techniques of a traditional relaxing massage. He is particularly interested in working with people who experience regular migraines or tension headaches, as each person’s story is unique and the relief can be immense if the frequency or intensity can be reduced.

Simon originally trained as a massage therapist back in 1999 in London, but recently spent 8 year... Read More

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Located at: Enterprise House, Springkerse, Stirling
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